Skip to content

Food Philosophy on Fitness Friday

April 13, 2012

Csa basket
If you can’t kill it, grow it, or pick it, you probably shouldn’t be eating it!

IMG 1919
Beaverdam Creek Farm beef cattle

Get to your local farmers market this weekend & meet the folks who grow food! You make friends, learn about seasonal crops & get a bit of exercise walking around in the sunshine!

Jake Ingrid

Eat well to stay well!

Have a great weekend!

Lettuce rows

Thanks, Beaverdam Creek Farm, for raising excellent beef, lamb & vegetables!


Comments are closed.

%d bloggers like this: