Skip to content

Fitness Friday: Sit Less

November 16, 2012

Who knew sitting could be so bad for one’s health? Yikes! Get off your …sofa & move!

Sitting allday thmbfrom Mercola.com

Click this link to read the Mercola.com article, Sitting Less May Be Key For Maximum Longevity!

Also, thanks, Dr. Mercola, for being on the front lines fighting for better food, GMO labeling & wellness!

Advertisements

Comments are closed.

%d bloggers like this: